YOGA / PILATES / MEDITATION / SOPHROLOGY
Start your day with an energizing yoga session in the morning and end it with a relaxing stretch in the late afternoon. Emilien's yoga fits to all levels.
Sandra Brandstetter Sandra will guide you through the practice of Yoga, Pilates, Meditation or Sophrology.
60-minute session. Reservation 48h in advance,
Private class (1 -2 pers): Chf 120 / class
Collective class (3 pers. & more): Chf 60 / pers.
YOGA [ & HIKE ]
Wake-up with a session of energizing Vinyasa flow or relax with a Yin session, or chose to discover the mountain with the Yoga & Hike experience. Enjoy a warm-up yoga class before heading up to Ruinettes* at 2,200m and go for an easy 1h-hike on the 3-D Park.
Vinyasa or Yin yoga (90' class):
Chf 150 / private session 1 to 2 persons
Chf 75 / person from 3 pers.
Yoga & Hike experience (2h30):
Chf 290 / private experience 1 to 2 persons
Chf 110 / person from 3 pers.
*Ski lift access not included
Become the best version of yourself.
Optimize your potential! Thanks to different techniques, our life coaching partner supports you in you transformation.
Find renewed energy, face challenges, get to know yourself better and develop your capacities to access your deep resources on your own.
Private session of 90': Chf 190
Reservation 48h in advance
Boost your fitness with our in-house trainer and biomechanics coach. Whether you are starting out on your fitness journey or want to push yourself to the next level; training with Dougie's will make you stronger, leaner and more confident.
10 private sessions of 60': Chf 1,100 / pers.
Session of 60' up to 2 person: Chf 170 / class
Session of 60' groups +3 persons: Chf 70 / pers.