YOGA FOR SKIERS WITH EMILIEN
Former snowboard champion at the Freeride World Tour, Emilien Badoux has practiced Yoga for many years before becoming a Hatha and Ashtanga yoga teacher. Join Emilien for a warm up yoga class before hitting the slopes or stretch afterwards, his yoga is perfectly adapted to the skiers needs.
VINYASA, HATHA & YIN YOGA, TIBETAN SOUND HEALING WITH MILLY
Throughout her classes, Milly will encourage you to explore and be creative within your practice, intertwining yogic knowledge and anatomical alignment for you to use on and off your mat. Life is serious enough as it is, so she will always bring an element of joy and ease to your practice.
- 60 minute session
- Private course for 1 person: CHF 120 / session
- Private course for 2 people: CHF 170 / person
- 48-hour advance booking
YOGA, PILATES, MEDITATION & SOPHROLOGY
YOGA, PILATES, MEDITATION & SOPHROLOGY WITH SANDRA
Sandra Brandstetter, body teacher for 8 years now with more than 6000 hours of classes to her credit, will accompany you, according to your needs, in improving your physical condition and mental well-being.
PURE, PERSONALIZED PILATES WITH ESTHER
Esther is an experienced, passionate Pilates expert committed to creating a carefully crafted and fun workout tailored to your needs and goals. She can help you build long, lean muscles, a strong core and a lightness and suppleness in movement. Join her to re-energize your body and feel it come alive!
Boost your fitness with our in-house trainer and biomechanics coach. Whether you're starting your fitness journey or want to take it to the next level, training with Dougie will make you stronger, thinner and more confident.
- 60-minute private session: CHF 120 / course
- 10 private sessions of 60 minutes: CHF 1,100 / person
- 60-minute session for to 2 people: CHF 170 / course
- 60-minute group session for 3+ people: CHF 70 / person