YOGA / PILATES / MEDITATION / SOPHROLOGY
Start your day with an energizing yoga session in the morning and end it with a relaxing stretch in the late afternoon. Emilien's yoga fits to all levels.
Sandra Brandstetter Sandra will guide you through the practice of Yoga, Pilates, Meditation or Sophrology.
60-minute session. Reservation 48h in advance,
Private class (1 -2 pers): Chf 120 / class
Collective class (3 pers. & more): Chf 60 / pers.
HIKE & YOGA AT ALTITUDE
Join Milly for a unique experience in the mountain. Take the cable car* up to 2,200 m. and enjoy a Yoga class here or go for an easy 1-hour hike on the 3-D Sculpture park and stretch after at the finish point.
Yoga at altitude (90' excursion):
Private session (1 - 2 pers.): Chf 150 / session
Collective session (3 pers. & +): Chf 75 / pers.
Hike & Yoga (2h30 excursion):
Private session (1 - 2 pers.): Chf 290 / session
Collective session (3 pers. & +): Chf 110 / pers.
*Access to the ski lift not included
Become the best version of yourself.
Optimize your potential! Thanks to different techniques, our life coaching partner supports you in you transformation.
Find renewed energy, face challenges, get to know yourself better and develop your capacities to access your deep resources on your own.
Private session of 90': Chf 190
Reservation 48h in advance
The cold is used for therapeutic purposes. The treatment of the whole body at a temperature of -110°C for a period of 1min30 to 3 minutes stimulates the autonomic nervous system.